Tiba Tempeh Tomato & Pomegranate Salad - Tiba Tempeh

Tiba Tempeh Tomato & Pomegranate Salad

A super refreshing and high protein salad with Sweet Chilli Tempeh, tomato, onions and pomegranate. Perfect for lunch or perhaps a picnic?

Serves: 4

Cooking time: 10 mins

Ingredients

Tiba Tempeh Sweet Chilli Pieces 200g
2 red onions thinly sliced
1 lemon juice
2 tsp of agave or maple syrup
6 tomatoes on the vine sliced into quarters
1 bunch of fresh parsley
Roughly chopped seeds from 1 pomegranate
2 Tbsp of olive oil
Salt and pepper

Method

Slice tomatoes, onion and roughly chop the parsley, then set aside in a bowl
In a separate bowl, add the onions and pour over the lemon juice, then add agave and a pinch of salt, stir until mixed
Add the tempeh, tomatoes, parsley, pomegranate seeds and stir again add the oil, salt and pepper.
Toss gently and serve

Tip: you can gently fry the tempeh pieces if you would like to enjoy it warm