Southern Style Protein Bites

Made from natural whole-bean goodness, our Southern-Style Bites are slow-cooked, lightly seasoned and seriously delicious.

Meet your new favourite on-the-go snack, packed-lunch hero and post-workout protein boost!

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Ingredients:

Tempeh 95% (Soya Beans, Water, Culture (Calcium Sulphate, Rhizopus)), Water, Salt, Spices, Cane Sugar, Natural Flavourings, Shiitake Powder, Smoked Paprika, Yeast Extract, Herbs.
For allergens, see ingredients in bold.

NUTRITIONALS:

Typical Values Per 100g: Energy 791kj/ 190kcal, Fat 9.7g, Saturated Fat 1.5g, Carbohydrate 2.7g, Sugar 1.0g, Fibre 5.8g, Protein 20g, Salt 2.1g, Calcium 143mg (18% RI), Iron 2.3mg (16% RI).

* Source of calcium which contributes to the normal function of digestive enzymes.

COOKING INSTRUCTIONS:

Simply slice or dice your tempeh
For the tastiest tempeh, Pan-fry: Heat 1 tbsp of oil and fry for 5 mins until golden brown
Oven: Coat in a little oil and bake on an oven tray for 15 mins at 180°C