Tiba Tempeh loves big flavours. Well, don’t we all? This one comes with its own. It’s our traditional three-ingredient tempeh with a moreish marinade of curry spices, tomato and onion. It’s fabulous in curries of all kinds: whether it be a Thai Massaman, an Indian Bhuna or even an authentic 1980’s Mum Curry Classic – complete with the obligatory helping of desiccated coconut and sultanas. No shame in that.
The subtle savoury flavour profile also lends itself well to a more naturally plant-powered protein source. Use it in salads, wraps or sandwiches – even ‘sausage’ rolls or samosas for that upcoming picnic.
You can check out our recipes page for inspiration on how to enjoy these into every meal – yep, we’re not beyond tempeh on toast for breakfast…
Soybeans*, Water, Sunflower Oil*, Marinade (spices*, tomato*, onion*, garlic*), Culture (inoculum). *Organic
For allergens, see ingredients in bold.
Pan-fry: heat 1 tbsp oil in a pan and fry for around 4 mins, turning often until golden brown.
Microwave: remove all packaging and cook at 800W for 1 min.
| Typical values | Per 100g | Per 67g serving |
|---|---|---|
| Energy | 1050kJ | 704kJ |
| 250kcal | 168kcal | |
| Fat | 12g | 8g |
| of which saturates | 1.5g | 1g |
| Carbohydrate | 7g | 4.7g |
| of which sugars | 1g | 0.7g |
| Fibre | 6.6g | 4.4g |
| Protein | 25g | 16.8g |
| Salt | 0.35g | 0.23g |
There we were on holiday, minding our own business, when we ate a meal that would change our lives forever. We’d never even heard of tempeh. Soon we’d be hatching a plan to launch our own super-tasty take on this ancient local superfood.
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