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Discover the greatest kept secrets about tempeh and our Tiba journey with our blog. Keep your eyes peeled!

Fibre February: what is fibre, what are the health benefits and how can you eat more?

Fibre February: what is fibre, what are the health benefits and how can you eat more?

  What exactly is fibre & why is it important? Fibre is an essential nutrient that plays a vital role […]

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Veganuary Special – 7 day Meal Plan

Veganuary Special – 7 day Meal Plan

  If you’re thinking of taking part in Veganuary this year or just interested in eating more plant-based food, this […]

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Seasonal Nutrition – Adapting to Autumn

Seasonal Nutrition – Adapting to Autumn

Many of us love this time of year – the changing colour of the leaves, cosy jumpers and crisp weather! […]

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The Benefits of Organic Food

The Benefits of Organic Food

The organic market has boomed in recent years, as people become more aware of climate change & the importance of […]

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The Top 6 Health Benefits of Tempeh (2022)

The Top 6 Health Benefits of Tempeh (2022)

    What is tempeh? Tempeh is a fermented food made from soybeans. Originating in Indonesia, tempeh has been eaten […]

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What is Tempeh + The 4 Best Marinade Recipes

What is Tempeh + The 4 Best Marinade Recipes

Have you ever tried tempeh? If you’re wondering what exactly it is & how to cook it, then this guide […]

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What does Flexitarian mean?

What does Flexitarian mean?

What do you get when you add ‘flexible’ and ‘vegetarian’? Ding ding, Flexitarian is your answer. The word has been […]

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Allotment Week with Tiba Tempeh

Allotment Week with Tiba Tempeh

  This week we’re celebrating National Allotment Week, from August 9th-15th. During a time when getting more time outdoors and […]

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Tofu and Tempeh: What’s The Difference?

Tofu and Tempeh: What’s The Difference?

Both tofu and tempeh are fantastic additions to a plant-based diet and flexitarians, and both are products of soy, with […]

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What The Soy: An Intro To The Mighty Soybean

What The Soy: An Intro To The Mighty Soybean

  Looking up what is soy? Here are the bean-counting basics… Come on, let’s all admit to it. We’ve all […]

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