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Discover the greatest kept secrets about tempeh and our Tiba journey with our blog. Keep your eyes peeled!

Tempeh vs Meat vs Meat Mocks DEBUNKED:

Tempeh vs Meat vs Meat Mocks DEBUNKED:

Why Tempeh Takes the Crown for Health & Protein As more people adopt a plant-based diet or look to reduce […]

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Food & Mood: The Science Behind How Nutrition Influences Your Mental Health

Food & Mood: The Science Behind How Nutrition Influences Your Mental Health

In this blog, our nutritionist Alicia talks about the connection between what we eat & how we feel goes beyond […]

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Tips & Tricks for Making the Best Stir-Fry

Calling all stir-fry aficionados! Are you ready to take your stir-fries to the next level? Then look no further. Tiba […]

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Where to go in Bali?

During a trip to Indonesia, founder Ross and Alex discovered tempeh & it was love at first bite! They may […]

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The 7 Best High Protein Tempeh Recipes

The 7 Best High Protein Tempeh Recipes

(that you can make in under 30 minutes)! Tempeh is made from whole soybeans that are cooked & then fermented […]

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Fibre February: what is fibre, what are the health benefits and how can you eat more?

Fibre February: what is fibre, what are the health benefits and how can you eat more?

  What exactly is fibre & why is it important? Fibre is an essential nutrient that plays a vital role […]

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Veganuary Special – 7 day Meal Plan

Veganuary Special – 7 day Meal Plan

  If you’re thinking of taking part in Veganuary this year or just interested in eating more plant-based food, this […]

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Seasonal Nutrition – Adapting to Autumn

Seasonal Nutrition – Adapting to Autumn

Many of us love this time of year – the changing colour of the leaves, cosy jumpers and crisp weather! […]

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The Benefits of Organic Food

The Benefits of Organic Food

The organic market has boomed in recent years, as people become more aware of climate change & the importance of […]

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The Top 6 Health Benefits of Tempeh (2022)

The Top 6 Health Benefits of Tempeh (2022)

    What is tempeh? Tempeh is a fermented food made from soybeans. Originating in Indonesia, tempeh has been eaten […]

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